It’s Time to Change our Beliefs about Mild Cognitive Decline

It’s Time to Change the Beliefs About Mild Cognitive Impairment Mild Cognitive Impairment is diagnosed by a physician using a combination of cognitive testing and information about the person. This is a stage of memory loss or other cognitive ability loss (such as language or visual/spatial perception) in individuals who maintain the ability to independently […]

Thoughts on Brain Health, Exercise…and Whatever’s on Our Minds Today

Thoughts on Brain Health, Exercise…and Whatever’s on Our Minds Today Why I love Activate Brain and Body What a workout!    I just finished doing our hallmark “Cognitive Circuit” workout tonight.  I did the 6PM session with Coach Doug.  I was reminded today why I cut my retirement short to work with a team of overachievers and […]